You Don’t Have to Keep Carrying It Alone

Trauma has a way of staying in the body long after the event has passed — showing up as hypervigilance, nightmares, difficulty trusting and focusing, or a sense that something is fundamentally wrong. If this sounds familiar, you’re not broken. You’re responding to something that happened to you.

How I can help

I work with adults (18+) navigating trauma and PTSD using evidence-based, trauma-informed approaches including CBT and somatic awareness. Together we’ll work at a pace that feels safe — building the tools to process what happened, regulate your nervous system, and reconnect with yourself.

I Specialize In:

  • Childhood and relational trauma
  • PTSD and complex PTSD (C-PTSD)
  • Traumatic life events
  • Racial and cultural trauma
  • Trauma within relationships

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