Yvonne Perez-Sallaberry – Psychotherapy

Starting Therapy?

Explore how Yvonne helps individuals and couples through evidence-based approaches, bilingual support, and a compassionate, client-centered framework.

FAQs

A serene corner of a therapy room with no people, highlighting a cozy reading nook designed for reflection. A cushioned window seat in soft gray fabric is layered with textured throw pillows in muted blues and terracotta tones. On the windowsill, a few carefully chosen books on anxiety, trauma, and CBT lean against a small candle in a frosted glass holder. Outside the window, blurred greenery suggests a quiet, safe neighborhood. Overcast daylight filters in, creating a gentle, even glow with almost no harsh shadows. Photographic realism, captured at an angle that emphasizes depth and comfort, with a calm, healing, and introspective mood.

A clean, modern therapist’s desk with no people, featuring an open notebook filled with neatly written session reflections in both English and Spanish, a smooth river stone with the word “Resilience” engraved, and a small potted succulent in a matte white pot. A closed laptop, a pair of simple reading glasses, and a softly glowing salt lamp sit further back, adding warmth. The desk rests against a muted sage green wall with a subtle texture. Soft morning natural light streams in from the left, creating delicate highlights on the notebook pages. Photographic realism, shot from a slightly elevated angle with balanced composition, evoking a grounded, organized, and compassionate professional space.

What to expect:

Do I need to prepare anything?
No preparation is required. If you’d like, jot down concerns or goals so we can focus our time on what matters most to you.

How long are sessions?
Sessions are typically 45–50 minutes.

Do you offer in-person and telehealth sessions?
Yes. I offer both in-person sessions and secure telehealth appointments for convenience and accessibility.

How many sessions will I need?
Therapy is individualized. Some clients benefit from short-term support, while others prefer ongoing care. We will collaborate on a plan that aligns with your goals.

Is therapy confidential?
Yes. Therapy is confidential, with limited legal exceptions. Confidentiality will be reviewed in your first session so you understand your rights and protections.

How do I schedule an appointment?
You can schedule by contacting me through the website or phone. I will respond to discuss availability and next steps.We address common questions about starting therapy, how sessions flow, confidentiality, and bilingual services for English and Spanish speakers.

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